Antioxidant Basics

Antioxidants are substances or nutrients in our foods which can slow down the oxidative damage to our body. Oxidative damage (oxidants) is caused when our body cells use and absorb oxygen. Free radicals are the by-products of oxygen use and antioxidants prevent and repair damage done by these free radicals. These free radicals are known to cause health problems such…

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Attorney Advice

Shashiprabha Daté, 70, Pune I am not one to fight or raise my voice in a court room but through my 33 years in family law, I have seen some of the cruelest human behavior in family relationships, things that left even a battle-scarred warrior like me shuddering. There are several reasons why marriages break up – infidelity, alcohol abuse,…

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In Bruges

I was lucky to have accidentally landed in Bruges, the capital West Flanders in the Flemish Region of Belgium There were no hotel rooms available in Brussels, the location for a conference I was attending and the reason for the rush. A friend suggested that I look for a place in Bruges, an hour train ride away but even that…

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