Lamkhaga 2019

The trek begins with a road trip through the low lying Shivalik hills in the state of Uttaranchal in India. The hike starts from a town called Harsil, into the high mountains of the Garhwal region of the Indian Himalayas. Again, this is one of the most beautiful and rugged areas of the Himalayas, or even in the world. We…

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Don’t Just Sit There

Published November 15, 2015 Everyone knows that ‘sitting is the new smoking’ – it’s something I have been telling my clients for years. You go to the gym regularly and actually get a good workout, cardio, weights, yoga and more, but then what happens? What do the majority of the urban population do – they sit. They sit in their…

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The best soup: Something hot!

Published December 2, 2015 Soup, warming and filling, is one of the kindest foods you can eat in this season. It’s also one of the healthiest dishes you can make and a great way to eat vegetables. The best part is that you don’t need a recipe to make soup, especially if you have a mixture of miscellaneous vegetables, stocked…

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Diwali – No More a Sinful Affair

Wednesday, 4 November 2015 It’s time we gave a twist to the customary Diwali fare by rethinking our ingredients and cooking methods. Try out these healthy yet tasty recipes. Diwali, the festival of lights, is also the time of indulgences. It is the time  when we enjoy traditional faral — Marathi term for the delicacies made during the festival. Making…

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