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Rita Daté
Nutritionist, Food Writer and Yoga Advocate


Happy Sweet Diwali
Gazar Burfi, Baked Karanji, Date Burfi In addition to the festival of lights, Diwali is also known as the festival of sweets. The...
Rita Date
Oct 26, 20091 min read
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OktoberFEAST
Menu:Chicken Sausages, Braised Red Cabbage, German Potato Salad, Carrots in Beer, Roast Chicken and Chocolate Fondue Oktoberfest is not...
Rita Date
Oct 26, 20094 min read
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The Wonder Drug – Chinese Tea
An overweight Chinese person is a rare sight. There are several reasons for their slimness, the most important being: very little sugar...
Rita Date
Jan 22, 20091 min read
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A City Unexpected
Beijing is much more than expected. The city has transformed to a great extent; all thanks to the Olympic Games. The infrastructure that...
Rita Date
Jan 22, 20091 min read
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Beijing Planning
Planning the Trip… Sixteen years ago when my husband-to-be told me he wanted to visit every Olympic event, I was skeptical at best. Why...
Rita Date
Jan 22, 20091 min read
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