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Rita Daté
Nutritionist, Food Writer and Yoga Advocate
Chuck the Junk…
Spiceroute Magazine December 2014 If you cannot view the article above – Just follow the link to read the article. #healthyeating...
Rita Date
Jan 19, 20151 min read
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Hampi…The Story of An Amazing Era
The road into Hampi sets the scene for what is to come. With its large boulders precariously sitting on one another, it emulates a Disney...
Rita Date
Feb 21, 20125 min read
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India On My Thali
While the dosa may be our national dish and chicken tikka our most famous edible export, it is the humble thali which is the mainstay...
Rita Date
Oct 15, 20114 min read
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Mango Mania
When I was a kid I used to eat them for breakfast and then one or two after lunch, and a couple after dinner, and if I was hungry in...
Rita Date
May 1, 20114 min read
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Temples and Treks in Gokarna
Gokarna was a always a stop on the way back to Mumbai from my grandparents’s home in nearby Kumta. While we made our yearly pilgrimage to...
Rita Date
Apr 16, 20114 min read
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A Dash of Sweetness
It is called kakwi in Marathi, liquid gur in Hindi and molasses in English. Not as common in Indian cooking as its solid counterpart,...
Rita Date
Feb 2, 20114 min read
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