Is Whole Wheat Pasta Better?

Wednesday, 20 May 2015 AT 09:22 PM IS In a nutshell — yes. But don’t go out and buy it just yet. Before you make the switch from regular pasta to the whole wheat one, read the following points: – How much pasta do you eat? Pasta is not a staple in our Indian diet. If you are eating pasta…

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Teppal – A Taste to Acquire

Thursday, 16 April 2015 I have grown up with its taste and I am sure it is one you can acquire quite easily over time. The distinct, aromatic fragrance of Teppal (also known as Tirphal) is not widely known throughout the country, but used in the coastal cuisine of Goa and Karnataka. Teppal goes well with coconut, which is the…

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Kitchen Corner: Summer Drinks

Nutritionist and author of What’s for Lunch, Rita Date, shares some interesting recipes and important food facts in her fortnightly column Kitchen Corner in She. In the summer months it is especially important to stay hydrated and the best thirst-quencher is good old H2O.  However, other than plain water there are plenty of options available when it comes to refreshing…

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