Diwali – No More a Sinful Affair

Wednesday, 4 November 2015 It’s time we gave a twist to the customary Diwali fare by rethinking our ingredients and cooking methods. Try out these healthy yet tasty recipes. Diwali, the festival of lights, is also the time of indulgences. It is the time  when we enjoy traditional faral — Marathi term for the delicacies made during the festival. Making…

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A “Spring” In Your Step

Wednesday, 21 October 2015 The health benefits of spring onions are immense. So dig into the greens and also rustle up salads and pancakes. Spring onions are one of my favourite vegetables. I try and add them to many dishes — Parathas, Thalipeeth, Soups and Chutneys to name few. They are loaded with health benefits. Here are some facts: -Spring onions…

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Cheat Sheet to Eating Healthy

Too busy to plan a “complete meal?” Worried you’re not following all the advice that doctors and the media is dispensing? Don’t fret. You haven’t let your children or your family down. No one has the perfect diet. There should be no ‘pressure’ to eat well every single day but, it is important to plan meals well and stay on…

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