Articles

I have been writing about food science, obesity, junk foods, and health topics since 2009. On Real Food India I write what the mainstream media will not publish.

Antioxidant Basics

Antioxidants are substances or nutrients in our foods which can slow down the oxidative damage to our body. Oxidative

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In Bruges

I was lucky to have accidentally landed in Bruges, the capital West Flanders in the Flemish Region of Belgium

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Belize It!!

It was the second stop on our Caribbean cruise, an unknown destination. The first stop Cozumel had been beautiful

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