Articles

I have been writing about food science, obesity, junk foods, and health topics since 2009. On Real Food India I write what the mainstream media will not publish.

Conscious Kitchens

Lunch Menu Cold Gazpacho soup (uncooked) Pumpkin-lauki- cabbage salad Salad of tomatoes stuffed with grated carrots and raisins Ragi

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Mindful Eating

Mindful Eating is the new buzzword in the dieting industry. Sounds self explanatory, obvious and rather simple but consider

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