Yoga

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I have been writing about food science, obesity, junk foods, and health topics since 2009. On Real Food India I write what the mainstream media will not publish.

Lamkhaga 2019

The trek begins with a road trip through the low lying Shivalik hills in the state of Uttaranchal in

rita-admin May 1, 2019

Mind Nutrition Movement is the foundation for leading a life full of both vitality and peace. Through my training in Meditation, Yoga, and Nutrition, I guide my clients on a journey to well-being using all three of these pillars.

Articles

I have been writing about food science, obesity, junk foods, and health topics since 2009. On Real Food India I write what the mainstream media will not publish.

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